31 Aug

Reflecting on the past

Think for just a moment about your current relationships, your past relationships and the relationships that you would like to improve for the future.

How do you feel when you think about these relationships?  Are you filled with a sense of joy or a sense of dread?

It’s easy to get bogged down when things don’t go the way we would like them to in relationships.  It’s even easier to think about all the disappointments from the past.  Focus on all the things that are going wrong in our current relationships and despairing that the future can be any different.

The past gets in the way of our happiness because we are so busy collecting evidence to support a limiting belief that love is hopeless, unavailable, risky, not worth it.  Does this sound familiar to you?

  • What negative beliefs about love and relationships are holding you back from enjoying your life more fully?
  • Who might you need to forgive so that you can move on with your life?
  • Where can you make changes in your life that will make the rest of your life the best of your life?
  • What’s the cost if you do nothing to change where you’re at and are you willing to pay that price?
  • What would it mean to you if you could learn to love again, to trust that the past need not repeat itself?

Find YOU, Find LOVE offers a unique technique The Spotlight Process that I have developed to aid you to get to the heart of your love and relationship issues.  You can preview part of this process on http://wendyfry.com/wp-content/uploads/2014/08/The-Spotlight-Process-Key-Questions-and-intro1.pdf

 

The review below discusses how reading and applying the techniques shared in Find YOU, Find LOVE allows you to release the past and transform the future.

A Goncalves testimonial

Available direct through my website www.wendyfry.com

And also via amazon in paperback or Kindle format http://www.amazon.co.uk/Find-You-Love-heart-relationships/dp/1910202460/ref=sr_1_1?ie=UTF8&qid=1401990225&sr=8-1&keywords=find+you+find+love+wendy+fry

 

 

24 Aug

Read all about it!

Sasha Testimonaial post

What a joy to receive over the past few weeks some wonderful testimonials for

Find YOU, Find LOVE

Here are just some of the insightful things you gain from applying the transformational techniques that you will discover in Find YOU, Find LOVE

  • Explore your thinking and how this may be limiting you
  • Expose the inner critic that holds you back and gets in your way of achieving your love and relationship goals
  • Identify and release limiting core beliefs and any aspects of the past that may be holding you back from achieving the love and relationships you desire
  • Discover the connection between your mind, body and emotions bringing all three into balance
  • Learn how to align your thinking to that which you want for your future
  • Find out how to shift patterns from the past to change your focus and change your life, love and relationships
  • Master effective ‘self questioning’ techniques that guide you to awaken your heart and open the door to happiness
  • Accept, love and appreciate yourself for who you are
  • Get to the heart of love and relationships using EFT

 

 

Whatever your relationship status the information shared within the contents of Find YOU, Find LOVE, will get you thinking differently about your love and relationship challenges

Available on amazon.co.uk in paperback or Kindle format (release date 1st September 2014) http://www.amazon.co.uk/Find-You-Love-heart-relationships/dp/1910202460/ref=sr_1_1?ie=UTF8&qid=1408913987&sr=8-1&keywords=wendy+fry

22 Aug

A Day to Remember.

More excitement…Today is a very special day indeed.  Find YOU, Find LOVE has arrived.  Copies will be sent to amazon in time for the 1st September if you have pre-ordered.  Please contact me via my website www.wendyfry.com is you would like to purchase a signed copy and I will post direct to you to reach you by the 1st September.  Thank you Eft-master Karl Dawson, Kate Marillat, Amy Branton and my wonderful friends and family for helping me achieve a dream. Find YOU, Find LOVE Book Opening

If you are a preferred Kindle reader then check out Kindle download option

14 Aug

Loving Your Body Image

k_paris21_02So delighted to be featured on http://matrixreimprinting.com/body-image.aspx   blog post offering insightful information and questions about Body Image.  The blog comes by way of being a key contributor to Eft-master Karl Dawson and Kate Marillat book Transform Your Beliefs Transform Your Life.  If you would like to attend a day of Transformation on 6th September in Brighton and meet Kate and Karl as well as all the awesome speakers then check out http://www.efttrainingcourses.net/transformyourbeliefs.htm

10 Aug

The Spotlight Process – bringing balance to your thinking

Having worked therapeutically as an Emotional Health and Relationship Consultant for many years, I have seen how  people limit themselves and their love and relationship goals because of their negative thinking.

They were either spending too much time thinking about the past, focusing entirely on current problems, or projecting catastrophic and disabling fears into the future.

I developed The Spotlight Process to help you acknowledge where you have been spending most of your thought time and will guide you to work out where your thoughts may be out of balance and how to change them.

Find YOU, Find LOVE, my forthcoming book now available on amazon for pre-order http://goo.gl/crnvoZ  will teach you how to get out of your own way by mastering your thoughts. I will guide you how to easily apply The Spotlight Process in your own life.

Here are just a few of the insightful questions that I pose to bring balance to your thinking.

Where have you been shining your spot light?

  • Are you stuck in the past thinking about all the things you regret not having done? Do you feel angry and bitter about your choices? Do you wish you have your life all over again wishing you knew back then what you know now?
  • Do you spend a lot of time thinking about your current problems, feeling like there’s no way out?  Do you feel overwhelmed, bogged down, fed up and tired of life?
  • Are you constantly evaluating, judging and filtering for all the things that could go wrong for you in the future? Are you scared of taking risks and things going wrong?  Do you find it hard to trust, to live, to love?

If you want to change the way you think and change the way you feel Find YOU, Find LOVE will support you in getting the heart of your love and relationship problems

UPDATED spotlight process 1A