Some of you may know that I’ve signed up to ‘Write Your Book in 12 Weeks’ with Sasha Allenby, co-author of Matrix Reimprinting using EFT. My book is going to be aimed at women 40+ to move from Helplessness to Happiness so that they can become more confident and awesome.
What do you think of my proposed table of contents?
Chapter 1 Problems with a capital P!
Finding Solutions to Your Problems (yes, all of them!) It’s time to take charge and to acknowledge that unless you, yes YOU start to work through your problems one at a time that those problems will only continue to grow like weeds in your mind, sucking the life out of any hope and joy that is rightfully yours. So yes you got it, it’s time to get weeding and the good news is I’m going to be with you every step of the way. You are in safe hands, walk this way!
Chapter 2 Honesty is the Best Policy
This section is where you get totally honest with yourself (and me as I am holding you accountable!) Let rip and write uncensored, listing everything that has been festering within you. All the gripes, the frustrations, the unfairness’s, the challenges, regrets, losses, fears, guilt’s, shame’s, doubts and worries (and remember to include all the ugly stuff that you were hoping would go away in its own but keeps coming back to bite you on the bum) Taking a Personal Life Inventory of all the weeds that are growing in the garden of your mind before you get down to the business of making change happen will bring awareness to the things that you’ve been holding on to for way too long so that you can be free from them once and for all.
Chapter 3 Getting Down to Business
Are you ready to be more of you and less of who you’re not? Do you realise it’s your responsibility to live your life to its fullest so that you can be awesome no matter what? There is only one rule: From today, YOU take full responsibility for your life and the changes that you would like. When you take responsibility and work through the action steps included within these pages the weeds (Including the roots) are pulled up from your garden and you have the room to plant all the lovely things you hoped for. This chapter will guide you to a place where you have the awareness that unless you take control of your life and your future you’ll get more of what you don’t want.
Chapter 4 Buried Treasure
If you ever dreamed of finding buried treasure, in this chapter you will find a treasure chest full of exercises, tips and techniques that you wished you’d discovered before your 40’s
This is where you will find all the ‘How To Stuff ‘that will lead you to become more confident and awesome, yippee. Though, ‘hey, listen up’ It’s a two way process, I lead you and you follow – easy huh? I have your hand, you are safe, you are supported, you are loved and together we are going to get you there to that place of confidence and awesomeness that you dreamed of.
Things you might need for this section:
- The willingness to be vulnerable
- A promise to yourself to trust the process
- Paper and pens
- Oh…and a few soft tissues and a smile
Chapter 5 Onwards and Upwards
This chapter will support you to reflect on how far you have come already and if there are any chapters you may need to go back to. I will offer little ditties, insights, tips and reminders as to why continuing to complete the exercises in this book will lead you towards being confident and awesome for the rest of your life. You will be ready for your journey using your confidence and awesomeness not just for the next few weeks but for the rest of your life and it’s going to be amazing.
Chapter 6 Finding You & Making the Most of Your Awesomeness
Congratulations, I am so proud of you, you are amazing. Hear those words, feel those words, experience and believe them, YOU ARE AMAZING! This final chapter will make sure that you keep motivated towards being your authentic and awesome self so that you can strut your stuff for the rest of your life…who likes weeding anyway!