I have been inspired this week to share Nelson Mandela’s message ‘We can change the world and make it a better place, it is in your hands to make the difference’
This got me thinking….One thing that we always have control over are our thoughts and our thoughts create our feelings and behaviours. We can create thoughts of hatred, anger, distress or we can instead choose to think peaceful thoughts of love and compassion instead.
Be aware of how your thoughts affect your feelings and how those feelings affect your behaviours and actions and the results that show up in your life.
Our future is really a blank canvas, we have the paints and we are the artists of our on masterpieces. What will you create in your mind today, tomorrow, next year and will your picture be a work of art?