If you’re new to EFT you might be wondering what the E, the F and the T stand for. Never one to disappointment EFT is short for Emotional Freedom Technique or in other words tapping your way to happiness, success and living a joy filled life.
In recent footage of The 2016 Rio Olympics fellow energists, EFT practitioners and those who use EFT were delighted to see what appears to be EFT used by olympian and athlete Brain Taplin preparing for the 400m sprint at the Rio Olympics. I just love his surname as it has the word ‘tap’ in it.
Now whether Brain was tapping into his inner resources to ‘go faster’, tapping for confidence or tapping away anxiety (I imagine there is a lot of anxiety of you are completing at the olympics) the good news is whatever he was tapping on, he won his race, woo hoo. Well done Brian and let’s have a shout out for EFT while we’re at it!
You can see Brian tapping on some of the EFT tapping points in this footage from The Guild of Energists right here
Now EFT isn’t just for olympians, for sure many famous people use EFT as do your everyday housewives, school children, police officers, nurses, teachers, builders, bakers and candlestick makers. People just like you are enjoying the benefits of improved health, less stress, more contentment and basically having a technique that puts you in control of any situation which may previously have been one for concern.
EFT is easy to pick up and use in the moment or as part of your daily well being routine.
Ready to find out more about EFT tapping :
Karl Dawson offers UK based trainings and has written two amazing books: Matrix Reimprinting Using EFT: Rewrite Your Past, Transform Your Future and Transform Your Beliefs Transform Your Life: EFT Tapping Using and Matrix Reimprinting
Gary Craig creator of EFT offers a whole host of information here
Silvia Hartmann and The Guild of Energists provides much research if the area of EFT and energy.
And of course there’s little old me. If you’re interested in finding out more about this technique and applying it in all areas of your life you can do so here
My testimony to EFT is having more confidence, leaving a day job and now doing the work I love, improved assertiveness, happier relationships, business success oh, and it’s helped me to write two books. EFT is great for writer’s block or just having the confidence to share your message and get yourself out there. Find YOU, Find LOVE is my first book which showcases EFT, my second will be out later on this year. It’s all about conflicting mother-daughter relationships and how to transform the relationship with your mother using EFT. I will keep you posted on here as to availability when it goes live.
Meanwhile if it’s just getting to work on time, tapping before an important meeting, tapping because you have a growing workload which seem to be multiplying or tapping simply to have a fantastic day EFT sets you free! Brian Taplin is a classic example of tapping your way to success.
Happy Monday….tap your way to happiness