12 Jun

Don’t Look Back ~ You’re not going that way!

The past is over! 

Many of us stay stuck in the past.  Wishing, wanting, hoping and dreaming for the future to be different but actually doing very little to change it.

What is it you want for your future and what stops you achieving that?

FLP snail

Future Life Progression is a unique and safe way to look ahead into your future for the purpose of finding out what next steps to take in your life now. It’s a positive experience that can only change your life for the better.

~ What would it be like to learn how to overcome the challenges you have right now?

~ What if you knew that making a certain choice was the right choice?

~ Is a certain job or relationship right for you?

~ Do you want to know if the next house move the right move?

So many questions can be answered this way.

Future Life Progression will give you all of these answers and more. 

The future is yours to create for yourself!

Future Life Progression will help you to achieve the best possible future you could ever imagine, when you apply the knowledge and wisdom your future self gives you! 

If you could give yourself advice 10 years ago after all the challenges you have overcome since then, what would you say?

Future Life Progression, other wise known as FLP is no different to that.

Whatever your questions ~ Future Life Progression will get you moving in the direction of your dreams.

I’ve recently used FLP for the following questions posed by clients:

  • What line of work/career should I be in
  • Will I cope if I have children/will my partner help out
  • Will I get married
  • Should I work on products or services
  • What are the names of my products
  • Will I meet anyone 
  • Should I take this business venture/opportunity
  • Will my business be successful
  • Where will I be living 

Rose gives her feedback here about her experience of FLP.

One week ago I visited Wendy for a Future Life Progression, I have a keen interest in Past Life Regression but knew very little about this.  The session was relaxing and I felt quite energised afterwards.  I am setting up a business so my focus was how this would progress over the next 5 and 10 years, I found the insight I gained from this session quite invaluable.   I had many ideas regarding the direction my business would take and was becoming very confused over where I should be concentrating my energies, this session has helped me to streamline my thoughts and focus on one path.  Looking back it is now quite obvious what I should have been doing but in my confusion I just couldn’t see it.  I would recommend this to anyone who is looking for some direction in life – Rose

~

FLP therapy was an absolute delight! It’s difficult to describe in words the potential I can now see within myself which without Wendy’s guidance I may never have been woken up to.  Wendy’s genuine passion to help others reach their full potential makes for an exceptionally rewarding experience – K Thomas

Additional information about FLP can be found at Future life Progression working in person in Sutton, Surrey UK or over Skype for your convenience.

What are you waiting for?….

The future is yours…

Wendy Fry, Emotional Health & Love & Relationship Consultant is an Advanced Practitioner of Future Life Progression.

Author of Find YOU, Find LOVE and offering  a range of services helping you to help yourself live an awesome life!

 

 

17 Jan

When was the last time you said ‘I love you’

When was the last time you said ‘I love you’ to yourself?   If it was a long time ago or never, now is the perfect time to change that.

Do you find it easy to tell others that you love them, or say it in the hope to receive the declaration of love back?  

What about you, how much self love and self acceptance  do you have?

It took me a long time to realise that putting love outside of myself  for another person to validate me was setting myself up for failure.

I’ve spent many years working out why my relationships weren’t working and I share my insights with you in my blog posts and in my first book Find YOU, Find LOVE available on amazon http://www.amazon.co.uk/dp/1910202460 

It's time to move on from the past

Creating loving relationships comes from loving yourself first.  Your outer world will mirror back to you your inner world.  What you believe about yourself both the positive and the negative, you may attract back towards you.  When you are more tender and loving towards yourself, you will have reflected back to you boundless opportunities for love.

You have an opportunity right now to learn from the past and to work towards treating yourself differently, learning to respect, love and honour yourself completely.   It’s time to start appreciating and acknowledging yourself for who and what you are.

Any time you come away from your truth, your wholeness, your centre and lose sight of your greatness and your lovability, gently forgive yourself and go back to treating yourself with love, respect and care.

When you slip back into old behaviours of self criticism, self judgement and harshness, think about what it was  that made you act in an unloving way towards yourself and be aware of any thoughts, words and actions that you expressed about yourself that were hard hearted and insensitive.

When you learn to be more loving and considerate to yourself first and foremost,  your inner mirror reflects to the outside world that you are happy, content and already filled with love and this is what will show up for you…even more love!

Day 15 i love you

365 Days to Love

Heart Based Exercise 

Complete the following love statements below by either speaking them out loud, repeating silently inside your own mind or write out in full using a journal. Re-read these statements every day adding additional statements of your own:

  • I love knowing that I deserve….
  • I love being….
  • I love feeling…
  • I love allowing….
  • I love choosing…
  • I love enjoying…
  • I love exploring…
  • I love that I have decided to…
  • I love knowing that…

When you are able to love and accept yourself totally for who you are, life unfolds and supports you in a way that you may never have dreamed possible.  You are completely self sufficient, whole, resourceful and complete without the love of another.

If you would like to find out more about my services and the love & relationship support available to you go to https://wendyfry.com/services/ I work internationally over Skype and in person in Sutton, Surrey.

Find YOU, Find LOVE in person workshops run every 3rd Saturday in the month for a small and intimate group of 6 people. http://youtu.be/nnBNjwKx-m0

You can download chapter 3 of Find YOU, Find LOVE from my website along with a whole range of free resources and audio downloads www.wendyfry/book/resources 

 

30 Dec

21 Steps to Love Free Audio Recording

21 steps to love free audio recording http://youtu.be/Rt8kx_jayzM

I’d like to take you now through a journey of time and space, you set the time frame and I will lead the way. You could take yourself forward in time to one year from this date, three years, five  years, ten years whatever time frame jumps out for you.  You may like to experiment with different time frames and use the audio several times to reveal different sources of information.

The audio along with other free resources are available on www.wendyfry.com go to the section that says book/resources and find all your lovely freebies there.

For a personalised Future Life progression session I am also available to work with you privately for bespoke guided love and relationship sessions in person or over Skype check out for details about FLP (Future Life Progression) and the various ways it can be used here www.bepositive.me.uk

Guiding you to listen to your inner self to find the answers to all of the questions you will ever need

The Exercise that you will be guided through:

Find a quiet place to relax, sit back and take three nice deep and easy breaths.

Imagine that you are in your favourite place the place where you truly feel relaxed.

You are enjoying the experience of being comfortable, content and deeply relaxed…

Be aware of your breathing becoming slower and more and more relaxed.

Think about seeing, sensing or imagining that you are travelling forwards in time; you choose the mode of transport and simply sit back and enjoy the ride.

You are willing to go forward to a new time and space in the future and by doing so; your mind will expand and be open to receiving information through your senses, alerting you to all that is possible.

You may also become aware of some changes that you need to make in the here and now, to get you to where you want to be in the future.

Allow your mind to take you where it will.

  • Imagine that you have moved beyond your current circumstances forward to your designated time frame (one, three, five or ten years ahead)
  • Experience that just for a moment or two
  • What have you moved away from?
  • What have you moved towards?
  • What have you let go off?
  • What did you stop doing?
  • What did you start doing?
  • What are you doing differently now?
  • How do you experience your life and love relationships in the future compared to the ones that you are living now?
  • What changes have you made between then and now in your life and love relationships that have been positive and beneficial to you?
  • Notice your thoughts, how have they changed, what did you have to do to think differently about love and relationships?
  • Notice your feelings now that you have moved on from the past.
  • What do you hear going on around you or inside your own head? (This could be your own voice or the voice of others)
  • Be aware of any smells or tastes associated with this time frame
  • What advice does the ‘future you’ have to share with you?
  • Ask the future you the top three burning questions that you would like information about and find a way of receiving that information for your highest good
  • If you took that advice right now and applied it to your life, how would that benefit you?
  • If you didn’t take that advice what difficulties might remain and how would that limit you?
  • Is there anything else that you wish to find out about your future, you may be interested in other life areas outside of love and relationships and the same process can be applied?
  • If you have other questions to ask your future self, ask them now, the answers may come through pictures, words or feelings.
  • Tune in to the future you carefully, be patient and wait for your answer to come in any way that seems right for you.
  • Phrase your questions clearly and in a positive way.
  • You may also wish to form questions beginning with who, when, where, why or what before you question your future self
  • If this exercise seems a little difficult for you in any way, just pretend that you are able to work through it. Pretend that you are thinking about, seeing, sensing or imagining yourself in the future and it will come.
  • What the mind believes it can achieve and ‘acting as if’ will expand your thinking, your horizons and your measure of love
  • Thank your future self for the guidance, knowledge, love and wisdom they share with you, knowing that you can re-connect with them again at any time you wish to
  • Bring back with you to your current awareness in this current time and space, the insights and information you have learned from your future self.
  • If there were things that were less than you hoped for, ask yourself ‘How can I change this for myself?
  • What actions do I need to take in order to change this?
  • What do I need to stop doing, do differently, or start doing?’

Sometimes, it’s about taking action towards what we want in order to bring the changes to us more quickly and effectively.  Any information you receive will be for your highest good and will be a guiding light in shaping your future as that all singing, all dancing extravaganza and making your future the best it can be.

Limits exist only in the mind…are you ready to step ever forwards into your future?

This exercise has been adapted with kind permission of Anne Jirsch with excerpts from her Future Life Progression TrainingsAnne is author of The Future Is Yours